Complex Trauma Recovery : Adopting An Ecosystem Mindset

Specifically designed for people who have experienced childhood abuse or neglect and/or relational trauma due to domestic abuse or bullying. 

Tuesday 9th September from 6 pm. 

At Mindful Therapies, First Floor, British India House, 15 Carliol Square, Newcastle upon Tyne, NE1 1BB.  United Kingdom

Tickets £15 per person

Complex trauma can impact us in many ways.

You may have spent years facing the consequences of experiences in your early years or through harmful relationship dynamics.

Struggling to manage symptoms, finding old ways of coping no longer support you, it can seem like an uphill struggle with no end in sight.

But there is a way to change how you address your traumatic experiences and understand how to make significant changes for long-term wellness. 

By understanding our nature as humans and how nature operates through interconnected systems, you can develop a path to recovery that aligns with your authentic self using a natural, holistic approach. 

Through this event, I will introduce the benefits of adopting an ecosystem mindset for recovery. 

• We will cover how trauma can affect each area of our life: Body, Mind, Spirit, Energy, Emotions, Relationships & Environments. 

• I will explain how to use this mindset to support a healing and recovery journey for long-term health and well-being.

• You will be introduced to the concepts of shadow work and life design for deep healing and support through your recovery. 

This city centre event is hosted in a dedicated supportive space. 

We can host 10-20 people*. 

The talk will include:

• An introduction chat. 

• An explanation of each aspect of ecosystem mindset considerations. 

• Comfort breaks. 

• A question & answer session. 

• An opportunity to hear about next steps for support. 

Everyone who attends the event will receive a PDF worksheet covering the contents of the talk, gain access to a private discussion space and have the opportunity to ask any questions. 

All confirmations and correspondence will be sent via email.

*Please note there is a minimum requirement for this event to take place in person to cover costs. Should the minimum requirement not be met, the event may have to be hosted online. Tickets must be purchased in advance by Tuesday, 2nd September, to secure the venue.