SEEING OURSELVES AS A HOLISTIC ECOSYSTEM RATHER THAN A SINGULAR BEING OR LIKE A MACHINE WITH WORKING PARTS IS PART OF A NATURAL RECOVERY JOURNEY. In this blog, we explore a basic understanding of how to shift our self-image to one of a whole, interconnected living ecosystem.

EMPOWERING YOUR JOURNEY OF GROWTH, EVOLUTION AND HOLISTIC RECOVERY. When faced with the desire to evolve, grow, or transform our lifestyles, we often find ourselves at a crossroads. In this blog we explore Life design and why it is helpful in our lives.

WHEN WE EMBARK ON A RECOVERY JOURNEY WE BEGIN A PATH OF CHOOSING EMPOWERMENT. AS WE STRIVE TO CREATE A BETTER LIFE AND UNDERSTAND WHAT WE NEED TO THRIVE, WE BUILD OUR PERSONAL POWER. In this blog, I explain and introduce the idea of personal power and how we can tap into our innate power of free will, at any time, to make a choice which can shift us from states of mental or emotional stuckness.