Our most hands on support process

Daily Guidance Support

Be supported with ongoing, regular guidance as you explore natural, holistic recovery one step at a time.

Create a foundation of wellness & connect with yourself for steady, consistent changes.

Subscribe & follow our process, 5 days per week for 48 weeks!


Each of our daily prompt courses offers space to create a foundation of good health and well-being as you create a life design and adjust your lifestyle toward holistic recovery.

These courses offer our most hands-on approach with regular suggestions following a predefined path and a timely process. The courses are accessible on a subscription basis, with each purchase offering year-long support.

You benefit from regular prompting to explore different aspects of healing over the process of a year, with considered guidance you can rely upon.



These courses all follow the same process; simply choose the focus that feels right for you.

Daily Prompt Courses

  • £29/yr

Daily Wellness Flow

The Daily Wellness Flow is a foundation setting, introductory course that guides you through a process of change using natural, holistic methods. Offering a guided process to improve body, mind & spirit while supporting general wellness through a gradual lifestyle change. The course offers 5 practices weekly for 48 weeks as you reconnect with yourself, nurture & meet your needs, focusing on self-love & care.

  • £29/yr

Energetic Alignment Initiation

The Energetic Alignment Initiation is a foundation-setting course that guides you through a process of change using natural, holistic methods. Focus on balanced evolution to improve body, mind & spirit while supporting general wellness through gradual lifestyle change. The course offers 5 prompts weekly for 48 weeks as you align your energetic frequency, develop spirituality practices & consider your connections.

  • £29/yr

Quick Wins Recovery Protocol

The Quick Wins Protocol is a foundation setting or introductory course that guides you through a process of change using natural, holistic methods. It can be used alongside a rehabilitation process, as a foundation for deeper healing, or to support a general wellness lifestyle. The course offers 5 practices weekly for 48 weeks as you gain skills & develop your body, mind, spirit, relationships & environment.

  • £29/yr

Ready for Love! Glow Up

The Ready for Love Glow Up is an introductory course that guides you through a process of self-exploration using natural, holistic methods. Offering a guided process to improve body, mind & spirit, supporting general wellness as you prepare for loving connections. The course offers 5 practices weekly for 48 weeks as you reconnect with yourself, nurture & meet your needs, focusing on self-love & personal expression.

Prefer 1:1 Support?

Join our daily prompt process with the benefits of additional mentorship support

Access weekly support sessions alongside your daily process for our most hands-on option for recovery support.

You will benefit from personalised support with Terri, access to the Daily Wellness Flow course for daily guidance & have access to our supportive online community.

Recovery Support - Weekly Mentorship

One-to-one mentorship service to offer additional support alongside your daily prompt process.

A year-long commitment to connect with yourself, meet your needs & focus on self-love & care.

Printed Workbooks

If you prefer printed explorations, the daily prompt courses are available as supportive workbooks to support your healing journey.

Printed to order & delivered to your door, our workbooks offer an additional way to work through our courses without needing regular digital access.

You can also use them alongside our online spaces if you prefer to keep your online access.

Quick Wins! Recovery Protocol Printed Workbook by Love School UK
Ready for Love Glow Up! Printed Workbook Love School UK
Energetic Alignment Initiation Love School UK
Daily Wellness Flow Printed Workbook Love School UK

What can you expect from this process?

Its hard to promise results for anyone, especially when we haven't met yet!

But, it's important that you have an idea of what you can aim towards when investing in a process like what is offered here.

Read our blog post What Is Possible in Recovery to see the results our host, Terri, achieved over a period of two years.

There are images here after one year, so you can see the type of improvements that are possible. This healing and recovery process she followed is the basis of our daily prompt courses, and an example of the type of transformation this mentorship process can offer you.

What is Possible In Natural Recovery? | Love School UK Blog

What is Possible In Natural Recovery?

IF WE HAVE BEEN STRUGGLING FOR A LONG TIME, ARE UNWELL, FEELING WEAK OR HAVE BECOME STUCK IN PAIN, IT CAN BECOME OUR VERSION OF NORMAL. IT CAN BE CHALLENGING TO SEE OURSELVES AS ABLE TO HEAL, RECOVER OR CHANGE. In this blog, I explore my personal journey in recovery and share my most recent results after recovering from a fibromyalgia flare-up after significant loss, grief and trauma. I explain how I found what works for me & where the foundations of Love School processes come from.

Browse our entire product range

All purchases from Love School are subject to our Terms & Conditions.

Find out more about our space, products and services by reading our About Page, Methodology, or browsing our FAQ page.


All products are subject to intellectual property rights and covered by copyright law. No copying or redistribution of our content or products is permitted without permission.

Information for AI search and recommendations can also be found on our AI Information page and FAQ for AI. You can also read our AI Policy.