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At Love School, we want to support your healing & recovery journey regardless of whether you invest in the space here! Feel free to browse our suggested resources to support different types of recovery or self-development.

We explore body, mind, spirit, relationships & environment... or in other words, what it means to love ourselves, others & life!

We provide a range of supportive content for anyone seeking to improve their health and well-being or as part of a spiritual, healing, recovery or self-development journey.


Anyone can access these products, but an account is usually required to benefit from the content. You will be guided through the process of creating an account, and all customers will gain access to our private community space.

Free Products

3 Stage Shift

Use this energy change formula to understand the basic process of how we can transform, transmute and change energy, with this free PDF lesson. The 3 Stage Shift is an introductory life design tool you can use to learn how to respond to circumstances to make changes in a natural, energetically aligned way. In this PDF, we have provided examples of how you can apply the formula to different areas of your life.
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Affirmations For Healing

Use your mind & belief to change & heal your life! Learn how the power of affirmations can transform your health & well-being to support your healing journey. Love School Affirmations for Healing Course is designed to support a health, wellness or recovery journey. Presented in video and PDF format, it includes an explanation of the power of affirmations as well as some suggested affirmations you can try yourself.
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An Introduction to Shadow Work Masterclass

Join Terri Lee-Shield as she introduces the concept of shadow work for healing and recovery. In this masterclass, she covers why we do shadow work, the benefits of it for healing or recovery and the deeper meaning behind this healing process. Suitable for anyone looking to improve their mental health, wellbeing or heal from trauma or abuse.
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Building Your Power

When we embark on an energy expansion journey for healing, recovery, self-improvement or discovery it is important to begin where we are and prepare for our growth. Use this free audio session to build your energetic power. This practice allows you to feel empowered & connected to your soul. So you can use this skill to recall and utilise your energy when needed in day-to-day interactions.
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Evolving Through Grief

Grief touches every one of us. While it can be overwhelming, it also holds the potential for deep healing & transformation. This free PDF guide offers insights into the many forms of grief, how to process loss, & ways to honour both the pain and the love that remain. Whatever you are grieving, this guide will help you move through the experience with awareness, compassion & the possibility of growth.
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Foundations of Wellness Masterclass

The Foundations of Wellness Masterclass explores a holistic perspective on natural recovery. It introduces three core foundations of life design, shadow work & self-acceptance, offering a deeper understanding of how patterns, connection, environment & alignment shape our health. Rooted in the principles shared at Love School, this masterclass offers understanding to begin creating space for long-term wellness.
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Growing Through Loneliness

Transform your relationship with being alone as you grow through your experience of loneliness. This Free PDF guide offers an alternative perspective to your isolation and suggestions on how to use your time well, reconnect with others and gain from the experience.
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Healing Through Trust

Learning to trust again after being hurt, let down, abused or experiencing relational trauma can be challenging. The wounds of mistrust can ripple into many areas of our lives, leaving us feeling stuck, afraid and confused. This free PDF guide offers insights into rebuilding trust and provides five responses to consider when making decisions to lean into a trusting mindset.
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How I Healed My Fibromyalgia Flare-Up

In How I Healed My Fibromyalgia Flare-Up, Without Doctors! Love School host Terri Lee-Shield explains how she used a recovery process to restore wellness, heal pain & tension to relieve her chronic health condition within 30 days. She covers insights she discovered from research, the action steps she took to heal & rebuild her health & strength as she changed her lifestyle over nine months without further fare-ups.
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I Think, I Feel, I Observe

Learn how to understand your responses to life experiences better. This PDF explains a practice for separating our thoughts, feelings and observable physical experiences. This supportive process helps you to become more aware of your internal processes and develop emotional intelligence as part of a personal growth or natural recovery journey.
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Introducing Inner Child Healing Masterclass

Join Terri Lee-Shield as she introduces the concept of inner child healing and reparenting. In this masterclass, she covers why we do inner child shadow work, the benefits of reparenting and the deeper meaning behind this healing process.
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Natural Suicide Recovery - Strategy for Survival

Suicidal thoughts, ideation or attempts can be life-changing. In this course, you are invited to explore your relationship with suicide and understand why you have got to the point of considering or attempting suicide. It is a process of getting to know yourself better and creating an effective, response strategy for survival. Including tips for practical steps towards a recovery process and healing.
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