Natural Holistic Recovery is an at-home course that guides you through a process of understanding ecosystem thinking & life design as a process of recovery.
Explore the connected systems of the physical body.
Understand how to improve the mind for wellness.
Embrace spirituality to gain more depth & balance in life.
Modern medicine has taught us our body, mind and energy are not connected as we address symptoms of diseases through separate "treatments" as though they are individual conditions.
But in reality, the human energy system is like a complex ecosystem & everything is connected!
How we feel affects how we think, what we do and the way we behave, which then dictates our body performance and our energy levels.
When we want to create a new balanced lifestyle for better health and well-being we must consider all aspects of our energy system... our body, mind & spirit as they all relate to one another.
In this course, we present the ways you can begin to look at your lifestyle with a fresh perspective and through a life design process consider what changes can be made to improve your life holistically to better support a recovery journey.
Learn how to separate your internal world from your External Experiences & Improve your Emotional Intelligence
In this course, you are provided with a guide to understand how to consider a holistic recovery journey.
Know how your body, mind & spiritual energy systems work individually & together.
We look at ways to nurture your body, understand your mind & master your spiritual world to begin finding a path towards a new healthy lifestyle catered to you.
We introduce the concept of Life Design and how to use different approaches to develop & create a strategy towards a new lifestyle.
Explore how to consciously create, gather data & adapt your unique energy system.
Learn how to discern for yourself what works to improve your health and well-being by designing your life design process considering all the significant areas of life.
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Need to Know more?
You've got questions. We've got answers.
Read through our FAQ's to find out if the course is suitable for you.
Natural Holistic Recovery is designed to support:
People who are recovering from trauma, abuse, addiction, or chronic health conditions.
People who are experiencing isolation or grief or going through a period of growth or major transition or life change (such as menopause).
Neurodivergent people embark on an unmasking process as they learn to adapt to their natural way of being without conditioning.
Those on a self-development or personal evolution process to generally improve their health and well-being.
Through the course, we cover:
Ecosystem mindset – How to think in systems for holistic recovery.
Life Design – How to consciously pay attention to your life, needs and the changes you make to know what works for you.
Body & Mind Systems – The key areas of body and mind that can be considered to support healing and recovery.
Spiritual Path – The ways to explore spirituality to feel more at peace with personal growth.
Healthy Environments – What to consider when improving your environments.
Supportive Relationships – The important aspects to consider to build beneficial relationships.
Natural Holistic Recovery is designed to be an adaptive process. It is created to consider healing and personal growth from a different, non-mainstream perspective.
Part of the course process is to develop skills to be able to do your own research and draw conclusions from that.
If you don't agree with the perspective of the course, that natural methods and ecosystem thinking and holistic considerations support wellness than it might not be relevant for you. It's always best to trust your intuition when on a healing journey.
If you are genuinely curious and want to try something new, we encourage an open mind to approach these methods. As part of Love School Promise, we guarantee that if the course is completed and the exercises fully engaged with, you will gain the following outcomes:
Understand ecosystem mindset & how it supports a healing or recovery journey.
Build a life design to realign your life for improved health and well-being.
Understand the different areas of body, mind, spirit, relationships & environment that can be considered to improve our lifestyle for wellness.
Learn what natural solutions helped me (Terri) on my recovery journey.
You can always try and request a refund if the course does not meet these outcomes for you.
If you prefer a physcial copy of the course
Our courses are designed to be as accessible as possible.
If you would prefer to access the course, without the benefits of the Love School space, community and digital content, the printed workbook might be what you need.
With space for notes and self exploration plus links to supportive content and video playlist you will find all you need to work through the process alone.
At Love School, health & well-being is the foundation of everything we do!
We want to experience a world of wellness where we can thrive as part of nature and share in the blessings of the natural world.
As we move towards a more connected and spiritually attuned world, being whole within ourselves is part of this connection process.
It can begin here as you understand how to see yourself as a vibrant ecosystem of life that needs nurture, care and consideration.
At the core of health is love and without learning to understand our needs, what works for us, and how we can show our care we can not find the wellness we crave.
This course is designed to support you to begin to respect the complexity of creating a supportive lifestyle for health and the simplicity of making the small changes that allow that to become your reality.
But there is always more to explore...
Find out more about what courses or support containers we currently offer on your healing & recovery journey!
Curious to know more?
Find out how life design can improve your life...
We think you will benefit from reading the following blog posts...
We think you might like these videos...
We have lots of free content to support your healing, recovery or self development journey. Here on our site or over on Youtube. Our Love Fools Podcast deep dives into more complex ideas for your understanding or our short form videos explain things in more of an overview.
Love Fools, Episode 19
Love School on YouTube
Love Fools, Episode 20