Love School/How I Like to be Loved - Guided Exploration Course

  • £33

How I Like to be Loved - Guided Exploration Course

Discover your personal love language and explore the depths of self-discovery with our guided exploration course. Explore your love preferences & deeply connect with yourself & others
mproving relationships with Love School UK

Printed book Included!

How I Like to be Loved

Explore Your Personal Love Language & Preferences


Embark on a journey of self-discovery with "How I Like to be Loved," a guided exploration course designed to help you understand your personal love language and what love means to you. Break free from codependent relationships by gaining clarity on your preferences and specific needs for feeling loved.

This comprehensive course includes:

  • A printed journal sent to your doorstep.

  • A downloadable PDF version for your convenience.

  • Supportive videos to enhance your learning experience.

  • Access to our messaging and comments feature for guidance and interaction.

Buy now and receive a printed book as part of the package!

How I Like to be Loved offers a structured yet flexible journal-style space for you to delve into your personal preferences across all aspects of your life.

While love may seem like a simple concept, it goes beyond mere feelings or desires; it's a learned behavior, a series of continual actions.

For individuals who grew up in broken homes, faced dysfunction, abuse, or neglect, the idea of love can be shrouded in complexity and fear.

When we lack guidance on how to love, or worse, when we're told we're loved but subjected to abuse, our understanding of love becomes blurred and unclear.


This course is tailored for survivors of abuse, those coping with CPTSD or childhood trauma, individuals on the path to recovery from narcissistic or domestic abuse, and anyone who has experienced prolonged periods of isolation or loneliness.

It provides a unique opportunity to reconnect with your personal definition of love.

Fi nding freedom with Love School UK

Our process is thoughtfully designed to help you:

  • Gain a deeper understanding of how you prefer to receive love.

  • Find security in your sense of self.

  • Identify your wants, likes, and joys.

  • Overcome challenges in making decisions in the presence of others.

  • Navigate relationships without losing yourself in the pursuit of pleasing others.

Discover self love with Love School UK

This guided self-exploration course is a powerful tool for personal healing and growth. As you better understand and accept yourself, you'll find it easier to express your true self to others with clarity and confidence.


Take the time and space to discover your authentic self and uncover the unconscious aspects of your being.

"How I Like to be Loved" is especially valuable for those working through past abuse, neglect, or codependent relationship patterns.

Curious to know more?

Read Our Blog!

Find out how emotional expression & regualtion can improve your life...

We think you will benefit from reading the following blog posts...

Love Shool UK Blog - The Importance of Emotional Expression

The Importance of Emotional Expression

AS ENERGETIC BEINGS, HUMANS ARE DESIGNED TO FEEL AND EXPRESS OURSELVES EMOTIONALLY TO BETTER NAVIGATE THROUGH OUR LIFE EXPERIENCES. In this blog, we explore the importance of emotional expression for healing or communication and how to use emotions as a navigating tool.
Love School UK Blog - Communicating Emotions without Blame

Communicating Emotions without Blame

WHEN WE ARE FEELING EMOTIONAL IN A SITUATION WE CAN OFTEN SEEK TO BLAME OTHERS FOR HOW WE FEEL. In this blog, we explore why our emotions belong to us regardless of their cause and how to express our feelings to others without placing blame on them or external situations.
How to Process Emotions - Love School UK Blog

How to Process Emotions

OUR EMOTIONS ARE MESSENGERS OF OUR INTERNAL WORLD. THEY GUIDE US THROUGH LIFE BY HIGHLIGHTING FELT AND UNSEEN INFORMATION. In this blog, we explore how we can process and understand our emotions to find peace and healing, supporting a natural recovery journey.

Don't need the guided course?

Buy The Book!

If you would like to have a copy of the book, without our guided course buy a PDF or printed copy following the links below. 

How I Like to be Loved - Printed Journal

Order a pinted copy

How I Like to be Loved - PDF

Instantly download the PDF version

Love Podcasts?

We think you might like these videos...

We have lots of free content to support your healing, recovery or self-development journey, here on our site or over on Youtube. Our Love Fools Podcast deep dives into more complex ideas around relationships & connection. We think you might love the following episodes!

The Relationship Between Love & Respect

Love Fools, Episode 16

Prioritising in Relationships

Love Fools, Episode 15

Compatibility, Contrast & conflict in Relationships

Love Fools, Episode 17