An Exclusive invitation to join my one to one mentorship programme
Empowering Self Healing & Trauma Recovery for Creative Women in the UK
Mama Bear Mentorship is now open for creative women in midlife who are looking for clarity & relief from their past or trauma triggers holding them back from their creative & personal expression.
A place where we create space for your authenticity, genuine connection & self-expression to shine while facilitating a transformative healing journey to recovery.
Your Mama Bear Journey Starts Here!
Healing comes from aligning with who we truly are, freeing ourselves from the grasp of painful and traumatic experiences by directly facing the depth of our experiences.
Whether we are peeling back the layers of protection that have been created, changing our perspective or confronting the root problem directly removing its power over you; we facilitate deep transformations while managing the ripple effect of change.
Together we consider mind, body & our spiritual, creative nature.
Offering a personalised, holistic approach using life design & shadow work for building confidence & lifelong recovery skills.
Mama Bear Mentorship can help, even if you have tried other coaches, programs or healing modalities & they don't seem to have helped.
As we work together we will be taking a deep dive into your relationship with yourself, others and life.
Exploring how your coping mechanisms, adaptations and patterns have and do shape your life and responses to your experiences.
With these insights you are empowered to adpot a new persepctive of life, make aligned chocies empowering your inner confidence.
Mama Bear Mentorship is direct, holistic & personalised to you.
Connect Authentically with Your Truth!
Design & Create a Life You Love!
Feel Your Way To Emotional Freedom!
Trauma recovery strategies using creative expression, shadow work & somatic release.
Overcoming past trauma triggers & finding long-term relief.
Creating a Strategy to use Healing Techniques & Empowering Life Design Skills.
Discovering your hidden self & nurturing a deep sense of Self Love.
Our commitment is rooted in your journey toward authentic expressions, personal growth & emotional freedom.
Mama Bear Mentorship is your haven for recovery.
Apply now & embark on a transformative journey where your past no longer defines your future.
Are you curious what is included with your programme?
Each programme is personalised to meet your needs.
There are limited spaces for these mentorship programmes as I devote my presence, energy & attention intently!
I use my skills & intuition to design your unique process.
Every programme still benefits from the same features!
One to One time with Me!
A One to One session monthly! These are either in person or via Zoom.
Personal Gifts! These are physical, tangible & meaningful to you.
Ongoing Messenger check-in! I will check in with you between sessions via messaging services to see how you are progressing.
Between Session Home Work!
A summary recording or email! I send an email summarising our session or a recording to you each month.
A Life Design Document! You will be guided to create your very own Life Design throughout the process.
Access to Love School Courses! I suggest courses or content that will benefit your progress through Love School.
Need to know more? Explore our...
You’ve got questions. We’ve got answers.
It is always in your best interests to get curious. To quench some of your curiosity, here are the frequently asked questions I receive to support your choice to buy a mentorship programme.
Want to Hear About Other Experinces?
"I don't know if I could have got to the point I am now without Terri's support.
My relationships have massively improved. My approach to life in general is a lot more positive and hopeful.
My business is benefiting also from this and I feel like I'm going in the right direction. Having someone with lived experience in neurodivergence helped me feel seen and validated."
"It felt good to open up, to just say all the things I've been afraid to say to other people because of all the relative entanglements of those relationships.
Thank you for your presence, time & reflections. I could stay more easily on topic & named what feels like all of it!
I've cried for that release, so thank you."
"Terri is the best mentor to support you through this challenging work, no-one wants you to feel the freedom more than she does and she is with you every step of the way.
This programme has given me permission to trust myself and use my intuition, this is freedom for me and I'm confident, fearless and resourceful when challenges do come."
"Terri provides me with a huge amount of support & perspective. She is open to what I have to say and keen to explore my ideas. I know I can be my truest self when we speak & for me that is invaluable.
From our conversations I have felt held on my spiritual journey. I know I can go to Terri & ask questions I have yet to find a space for anywhere else"
"I learnt about my negative patterns and how my shadow energy was driving my relationships, family, business and beyond. I learnt how to create my own process to acknowledge and honour resistance and move with it.
Authenticity and truth are at the core of Mama Bear. Terri has insight to see beyond the edges of structures, patterns and systems and has designed a programme that brings pure potential."
"I felt comfortable from the very start till the end of the session. I didn’t feel judged for even the silliest things I mentioned. Terri was understanding of my feelings, helping me learn boundaries and seeing patterns.
When i didn’t know where to start with everything Terri made it easier asking questions. I felt at ease, to be honest and not hold back"
Want to stay in touch?
Specialist Support to find your peace... with all you are & all you have!
Dive into an immersive journey of self-discovery, emotional understanding & creative expression with our 6 month Emotional ER program.

Looking for something more casual but still need support?
If you would like to navigate your own healing journey & still benefit from some support.
It's okay if you're not ready to invest in a programme or commit to long term one to one support.
Timing is everything & sometimes we are not ready for that.
Sometimes we need to heal by working through layers of protection or buiding new skills more slowly, in our own time.
This is where Love School can help.
You can still access supportive content, navigate your own way through healing.
Following your own intutive process.
Take a look at Love School...